In the name of Allah, Most Gracious, Most Merciful.

1.

Have We not expanded thee thy breast? --

2.

And removed from thee thy burden

3.

The which did gall thy back? --

4.

And raised high the esteem (in which) thou (art held)? --

5.

So, verily, with every difficulty, there is relief:

6.

Verily, with every difficulty there is relief.

7.

Therefore, when thou art free (from thine immediate task), still labor hard,

8.

And to thy Lord turn (all) thy attention.

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